Specialist hypnotherapy in Maidstone, Kent

Issues you bring to hypnotherapy

Work covers a wide range of issues for adults, teenagers and children. Categories below match the Hypnotherapy Services page, and you can read more detail on both the Hypnotherapy Services page and the Weight Loss Hypnotherapy page.

Weight, eating and body image

• Weight loss.
• Weight gain.
• Eating disorders (anorexia, bulimia).
• Emotional eating patterns.
• Poor self-image related to food or body.
• Hypno-gastric band work.
• Support alongside medical advice for weight related conditions.

Anxiety, mood and stress

• General anxiety.
• Panic attacks.
• Agoraphobia.
• Health anxiety and hypochondria.
• Stress and feeling overwhelmed.
• Sleep disturbance and insomnia.
• Low mood and depression support.
• Calm and relaxation training.
• IBS related to stress and anxiety.
• Pre-op nerves.
• Support around medical treatment or long term conditions.

Phobias and fears

• Phobias linked to travel or movement.
• Fear of flying.
• Fear of sickness.
• Fear of driving.
• Fear of open spaces or crowded places.
• Spiders and insects.
• Needles and blood tests.
• Dentists and medical settings.
• Hospitals and procedures.

Habits, addictions and urges

• Quit smoking.
• Smoking reduction work.
• Alcohol related issues.
• Drug related issues.
• Gambling issues.
• Nail biting.
• Hair pulling.
• Thumb sucking.
• Compulsive spending.
• OCD coping strategies alongside other support.

Confidence, performance and self-esteem

• Low self-esteem.
• General confidence building.
• Social confidence.
• Public speaking.
• Sales confidence.
• Interview nerves.
• Performance in singing, acting and presenting.
• Sports performance enhancement.
• Exam nerves.
• Driving test nerves.
• Dating confidence.
• Focus and procrastination issues.

Health, pain and medical support

• IBS and gut focused anxiety.
• Chronic pain management support.
• Migraines.
• Eczema and psoriasis links with stress.
• Support around medical procedures and hospital stays.
• Pre-op nerves.
• Support following diagnosis of long term or terminal conditions.

Fertility, birth and family life

• Fertility support.
• Hypno-birthing work.
• Support after miscarriage.
• Support around relationship breakdown.
• Support with grief and loss.
• Gender related issues.

Children and young people

• Bullying.
• School confidence.
• Exam nerves.
• Separation anxiety.
• Making friends and social confidence.
• Fears and phobias in childhood.
• Habit issues such as thumb sucking, nail biting and hair pulling.